Day by day breakdown of my experience doing the Sakara Level 2 Detox for 5 days. Check it out!
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For days when the miracle hangover patch isn’t available and you wake up with that, “I’m never drinking again” feeling here are some tricks and tips I have found that help me feel a whole lot better.
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You know those people that can fall asleep anywhere and are classified as “good sleepers”? Well, I am certainly not one of those people. In fact, in the past few years I have experienced insomnia, sleep anxiety, and far too many restless nights. Thankfully, I can say I have found a few tips and tricks that have greatly improved the quality of my sleep and I no longer walk around feeling like a nocturnal creature.
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